(205) 737-3682
Joshua Tubbs, LMFT
It is a privilege to help people create the lives they want, and I hope to be part of that process with you.
I'm excited that you want to learn more about me and about therapy! I went to the University of Alabama to get both my Bachelor's degree in Psychology and my Master's degree in Marriage and Family Therapy. After graduating in 2020 (great timing, right?) I established Refuge Therapy Services and have been providing therapy for the people Tuscaloosa, Northport, and the surrounding areas ever since! I am a Licensed Marriage and Family Therapist (LMFT) in the state of Alabama and an Approved LMFT Supervisor through the American Association of Marriage and Family Therapy. I have previously provided adjunct instruction for the University of Alabama, and currently supervise graduate therapy students at the Capstone Family Therapy clinic there.
My goal as a therapist is to help every individual, couple, or family stepping into my office to create change and start living life on their own terms. This looks different for everybody, but I hope to create a solid foundation by making my office a safe and friendly place to open up, be real with yourself, and create growth. Together we can collaborate to find out where you want to be and how you can get there. While we're doing that, I work to continually earn your trust by staying open to feedback and ensuring that you make the progress you want to make.
But hey, that all sounds kind of vague. So here are some specifics: I believe in the importance of being present in your life, knowing who you want to be, and taking action to be that person. I also know that we can write our own stories, and that having some sort of meaning (whether it is spiritual, relationship-focused, or simply making the most of the day) is crucial to staying on track in life. I love penguins of every kind, I'm inspired by Spider-Man, and just about every Pixar movie makes me emotional. I’m also a big fan of making music and climbing rocks!
I think the world gets a little better every time that someone takes a step towards who they want to be, and I'd be honored to help you take those steps.
Other linked pages:
Conor McGowan, Intern
Conor earned his bachelor’s degree in psychology at the University of Chattanooga in Tennessee and is currently working on his master’s degree at The University of Alabama. His areas of focus are ADHD, young adults, and adolescents, and he also has experience as a personal trainer. He believes that everyone possesses the ability to help themselves through tough times and to create a life they want to be a part of.
Mattie Schweiger, Intern
Hi! My name is Mattie Schwieger, and I am a current Master’s student at the University of Alabama’s Marriage and Family Therapy program. In May 2024, I earned a Bachelor’s degree in Psychology with a minor in Human Development and Family Studies from the University of Alabama. I am very excited to be an intern at Refuge Therapy Services as well as at the Capstone Family Therapy Clinic. I am committed to creating a safe and supporting environment where clients from all backgrounds feel empowered to pursue their goals and create positive growth. I deeply value the opportunity to accompany clients on their journey as they navigate different challenges and work towards an enhanced well-being.
“If a man carries his own lantern, he need not fear darkness”